Mewing Secrets 101

Want to learn a little-known way to enhance your health and looks? In a complete - beginner to advanced - guide?

"Mewing: Secrets to a More Beautiful Face" is PACKED with valuable health and mewing information. It begins explaining the basics, then proceeds to show you intermediate and advanced techniques. It also provides information on health in relation to mewing, answers many common questions and concerns, and finishes with actionable easy-to-implement routines.

Regardless of where you are in your health and mewing journey, this book will prove a valuable asset for your arsenal of health and mewing information.

What's new in the 2nd edition?

Besides the new cover design and fonts that are easier on the eyes...

• All of the hand drawn images have been enhanced!
• A means to reharden Falim gum was added - this section alone steals the hard chewing chapter! ...pg. 36
• Digging through an old log, I found a forgotten and effective thumbpulling technique... pg. 49
• Advanced progressive McKenzie Chin Tucks - make them harder without adding reps or weight! ...pg. 58

And many of the images were text-wrapped making for a more organized read.

PLUS, I edited the text in light of the recent discovery that the jaws grows forwards, down, and out - not "upwards and forwards".